Vytautas Kvedaras 2x5000m/5:00r row
10,000m
Meters
42:48.5
Time
2:08.4
Pace
619
Calories
162
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 52:48.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 125 |
June 02, 2020 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.5 | 10,000m | 2:08.4 | 165 | 868 | 20 | 162 |
| 21:35.9 | 5,000m | 2:09.5 | 161 | 853 | 19 | 153 |
| 21:12.6 | 5,000m | 2:07.2 | 170 | 884 | 20 | 170 |
| r40m |
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Workout Graph
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