Vytautas Kvedaras 3x20:00/5:00r row
13,495m
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
150
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,550m |
| Overall Time | 1:15:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 122 |
June 05, 2020 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,495m | 2:13.3 | 147 | 807 | 19 | 150 |
| 20:00.0 | 4,341m | 2:18.2 | 133 | 756 | 19 | 133 |
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 19 | 154 |
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 20 | 164 |
| r55m |
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Workout Graph
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