Vytautas Kvedaras 3x5000m/3:00r row
15,000m
Meters
1:05:07.3
Time
2:10.2
Pace
919
Calories
140
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,044m |
| Overall Time | 1:14:07.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 146 |
June 09, 2020 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.3 | 15,000m | 2:10.2 | 158 | 845 | 19 | 140 |
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 19 | 134 |
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 19 | 146 |
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 19 | |
| r44m |
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Workout Graph
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