Vytautas Kvedaras 3x5000m/3:00r row
15,000m
Meters
1:07:35.1
Time
2:15.1
Pace
886
Calories
132
Heart Rate
| Rest Distance | 1,108m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,108m |
| Overall Time | 1:16:35.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 1230 |
| Drag Factor | 134 |
June 11, 2020 11:32:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:35.1 | 15,000m | 2:15.1 | 142 | 787 | 18 | 132 |
| 22:46.3 | 5,000m | 2:16.6 | 137 | 772 | 18 | 121 |
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 18 | 132 |
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 18 | 144 |
| r1,108m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.