Vytautas Kvedaras 3x5000m/3:00r row
15,000m
Meters
1:07:52.4
Time
2:15.7
Pace
884
Calories
139
Heart Rate
| Rest Distance | 892m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,892m |
| Overall Time | 1:16:52.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1380 |
| Drag Factor | 122 |
June 10, 2020 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:52.4 | 15,000m | 2:15.7 | 140 | 781 | 19 | 139 |
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 19 | 134 |
| 22:25.7 | 5,000m | 2:14.5 | 144 | 794 | 19 | 138 |
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 19 | 145 |
| r892m |
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Workout Graph
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