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Vytautas Kvedaras 20x500m/1:00r row

10,000

Meters

39:10.8

Time

1:57.5

Pace

666

Calories

155

Heart Rate

Rest Distance3,510
Rest Time20:00.0
Overall Distance13,510
Overall Time59:10.8
Average Watts216
Calories Per Hour1019
Stroke Rate19
Stroke Count1084
Drag Factor128

June 17, 2020 12:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:10.8 10,000 1:57.5 216 1019 19 155
1:58.7 500 1:58.7 209 1000 20 142
1:57.8 500 1:57.8 214 1008 19 146
1:58.5 500 1:58.5 210 1002 18 149
1:57.8 500 1:57.8 214 1008 19 150
1:56.7 500 1:56.7 220 1048 20 152
1:57.9 500 1:57.9 214 1007 19 151
1:58.3 500 1:58.3 211 1004 19 153
1:58.1 500 1:58.1 212 1005 19 154
1:57.7 500 1:57.7 215 1009 19 155
1:58.6 500 1:58.6 210 1001 19 155
1:57.9 500 1:57.9 214 1007 20 154
1:56.5 500 1:56.5 221 1050 19 158
1:57.6 500 1:57.6 215 1010 20 156
1:57.6 500 1:57.6 215 1010 19 158
1:58.0 500 1:58.0 213 1006 19 160
1:57.5 500 1:57.5 216 1041 19 160
1:58.0 500 1:58.0 213 1006 19 159
1:57.7 500 1:57.7 215 1009 19 160
1:57.3 500 1:57.3 217 1043 19 162
1:52.7 500 1:52.7 245 1118 19 167
r3,510

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