Vytautas Kvedaras 3x500m/1:00r row
1,500m
Meters
5:08.8
Time
1:42.9
Pace
118
Calories
165
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,570m |
| Overall Time | 8:08.8 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 130 |
June 21, 2020 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,500m | 1:42.9 | 321 | 1404 | 32 | 165 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 32 | 159 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | 168 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 31 | 168 |
| r70m |
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Workout Graph
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