Vytautas Kvedaras 15x500m/1:00r row
7,500m
Meters
27:53.3
Time
1:51.5
Pace
537
Calories
160
Heart Rate
| Rest Distance | 2,506m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,006m |
| Overall Time | 42:53.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 120 |
July 02, 2020 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.3 | 7,500m | 1:51.5 | 252 | 1167 | 20 | 160 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 20 | 147 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 20 | 155 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 20 | 155 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 20 | 157 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 20 | 158 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 20 | 157 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 19 | 159 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 19 | 162 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 19 | 163 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 20 | 165 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 20 | 163 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 19 | 164 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 19 | 164 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 19 | 166 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 20 | 166 |
| r2,506m |
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Workout Graph
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