Vytautas Kvedaras 15x500m/1:00r row
7,500
Meters
27:27.5
Time
1:49.8
Pace
545
Calories
162
Heart Rate
| Rest Distance | 2,508 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,008 |
| Overall Time | 42:27.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 121 |
July 10, 2020 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.5 | 7,500 | 1:49.8 | 264 | 1190 | 20 | 162 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1177 | 19 | 151 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1219 | 19 | 156 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1232 | 20 | 162 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 20 | 163 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 20 | 164 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 20 | 162 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 20 | 164 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 20 | 164 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 19 | 164 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 20 | 165 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 21 | 161 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 20 | 166 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 20 | 165 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 19 | 164 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 21 | 165 |
| r2,508 |
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Workout Graph
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