Vytautas Kvedaras 2x40:00/4:00r row
18,895m
Meters
1:20:00.0
Time
2:07.0
Pace
1183
Calories
144
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,938m |
| Overall Time | 1:28:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1783 |
| Drag Factor | 127 |
July 15, 2020 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,895m | 2:07.0 | 171 | 887 | 22 | 144 |
| 40:00.0 | 9,519m | 2:06.0 | 175 | 901 | 22 | 144 |
| 40:00.0 | 9,377m | 2:07.9 | 167 | 874 | 22 | 144 |
| r43m |
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Workout Graph
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