Vytautas Kvedaras 20000m row
20,000
Meters
1:24:37.3
Time
2:06.9
Pace
1278
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1766 |
| Drag Factor | 109 |
July 23, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:37.3 | 20,000 | 2:06.9 | 171 | 906 | 1278 | 21 | 145 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 926 | 128 | 21 | 138 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 930 | 128 | 21 | 141 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 916 | 127 | 21 | 146 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 927 | 128 | 21 | 144 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 931 | 128 | 22 | 148 |
| 10:12.1 | 12,000 | 2:33.0 | 98 | 746 | 127 | 17 | 147 |
| 8:16.0 | 14,000 | 2:04.0 | 184 | 929 | 128 | 21 | 148 |
| 8:19.8 | 16,000 | 2:04.9 | 179 | 914 | 127 | 22 | 145 |
| 8:12.5 | 18,000 | 2:03.1 | 188 | 942 | 129 | 22 | 149 |
| 8:14.5 | 20,000 | 2:03.6 | 185 | 931 | 128 | 22 | 148 |
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Workout Graph
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