Vytautas Kvedaras 30:04 row
6,689m
Meters
30:04.9
Time
2:14.9
Pace
394
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 110 |
July 29, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,689m | 2:14.9 | 143 | 790 | 21 | 124 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 106 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 117 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 122 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 129 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 128 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 132 |
| 30:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 132 |
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