Marco Bogliatto 30:00 row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
December 07, 2016 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 28 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 28 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 |