Marco Bogliatto 2x500m/1:00r row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
72
Calories
155
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,188m |
| Overall Time | 5:48.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 120 |
December 14, 2016 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 155 |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 32 | 169 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 26 | 141 |
| r188m |
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Workout Graph
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