Marco Bogliatto 7,059m row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
June 30, 2017 06:31:35
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 22 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 128 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 140 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | 140 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 23 | 138 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 138 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 152 |
| 7:00.0 | 1,669m | 2:05.8 | 176 | 904 | 23 | 136 |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 25 | 153 |
| 9:00.0 | 2,127m | 2:06.9 | 171 | 888 | 22 | 128 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 24 | 154 |
| 11:00.0 | 2,577m | 2:08.0 | 167 | 873 | 22 | 125 |
| 12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 25 | 156 |
| 13:00.0 | 3,033m | 2:08.5 | 165 | 866 | 22 | 129 |
| 14:00.0 | 3,314m | 2:06.7 | 172 | 891 | 25 | 154 |
| 15:00.0 | 3,496m | 2:08.7 | 164 | 864 | 22 | 134 |
| 16:00.0 | 3,777m | 2:07.0 | 171 | 886 | 25 | 157 |
| 17:00.0 | 3,976m | 2:08.2 | 166 | 870 | 23 | 138 |
| 18:00.0 | 4,245m | 2:07.2 | 170 | 885 | 24 | 155 |
| 19:00.0 | 4,443m | 2:08.2 | 166 | 870 | 23 | 137 |
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 25 | 158 |
| 21:00.0 | 4,890m | 2:08.8 | 164 | 863 | 22 | 134 |
| 22:00.0 | 5,168m | 2:07.7 | 168 | 878 | 25 | 160 |
| 23:00.0 | 5,389m | 2:08.0 | 167 | 873 | 23 | 148 |
| 24:00.0 | 5,667m | 2:07.0 | 171 | 887 | 24 | 161 |
| 25:00.0 | 5,895m | 2:07.2 | 170 | 884 | 23 | 152 |
| 26:00.0 | 6,143m | 2:06.9 | 171 | 888 | 24 | 155 |
| 27:00.0 | 6,379m | 2:06.9 | 171 | 888 | 23 | 151 |
| 28:00.0 | 6,626m | 2:06.7 | 172 | 891 | 23 | 155 |
| 29:00.0 | 6,862m | 2:06.7 | 172 | 891 | 23 | 152 |
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 22 | 135 |
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