Marco Bogliatto 1000m row
1,000
Meters
3:17.4
Time
1:38.7
Pace
78
Calories
166
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 29 |
| Drag Factor | 171 |
July 08, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.4 | 1,000 | 1:38.7 | 364 | 1552 | 78 | 29 | 166 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 34 | 129 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 28 | 154 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 8 | 32 | 163 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 28 | 170 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 8 | 28 | 174 |
| 0:19.6 | 600 | 1:38.0 | 372 | 1579 | 8 | 28 | 175 |
| 0:20.2 | 700 | 1:41.0 | 340 | 1469 | 8 | 30 | 175 |
| 0:20.6 | 800 | 1:43.0 | 320 | 1402 | 7 | 26 | 175 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 7 | 26 | 176 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1486 | 8 | 30 | 178 |