Marco Bogliatto 3:23 row
907m
Meters
3:23.5
Time
1:52.1
Pace
63
Calories
144
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 36 |
| Drag Factor | 156 |
July 09, 2017 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 907m | 1:52.1 | 248 | 1153 | 36 | 144 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | 124 |
| 0:41.3 | 100m | 1:40.0 | 350 | 1504 | 30 | 139 |
| 1:01.4 | 100m | 1:40.5 | 345 | 1486 | 24 | 144 |
| 1:21.7 | 100m | 1:41.5 | 335 | 1451 | 27 | 149 |
| 1:42.4 | 100m | 1:43.5 | 316 | 1386 | 26 | 152 |
| 2:03.1 | 100m | 1:43.5 | 316 | 1386 | 23 | 155 |
| 2:23.9 | 100m | 1:44.0 | 311 | 1370 | 26 | 156 |
| 2:56.6 | 100m | 2:43.5 | 80 | 575 | 53 | 143 |
| 3:20.0 | 100m | 1:57.0 | 219 | 1052 | 21 | 142 |
| 3:23.5 | 7m | 4:10.0 | 22 | 377 | 102 |