Marco Bogliatto 29:49 row

7,619m

Meters

29:49.6

Time

1:57.4

Pace

518

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate23

July 11, 2017 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
29:49.6 7,619m 1:57.4 216 1043 23
1:00.0 231m 2:09.8 160 849 26
2:00.0 251m 1:59.5 205 1005 26
3:00.0 251m 1:59.5 205 1005 25
4:00.0 253m 1:58.5 210 1022 24
5:00.0 250m 2:00.0 203 997 24
6:00.0 250m 2:00.0 203 997 24
7:00.0 253m 1:58.5 210 1022 24
8:00.0 254m 1:58.1 212 1031 24
9:00.0 253m 1:58.5 210 1022 23
10:00.0 254m 1:58.1 212 1031 23
11:00.0 258m 1:56.2 223 1066 24
12:00.0 256m 1:57.1 217 1048 23
13:00.0 256m 1:57.1 217 1048 23
14:00.0 255m 1:57.6 215 1039 23
15:00.0 258m 1:56.2 223 1066 22
16:00.0 252m 1:59.0 207 1013 23
17:00.0 254m 1:58.1 212 1031 22
18:00.0 255m 1:57.6 215 1039 23
19:00.0 250m 2:00.0 203 997 22
20:00.0 253m 1:58.5 210 1022 23
21:00.0 252m 1:59.0 207 1013 22
22:00.0 254m 1:58.1 212 1031 23
23:00.0 252m 1:59.0 207 1013 22
24:00.0 256m 1:57.1 217 1048 23
25:00.0 262m 1:54.5 233 1102 22
26:00.0 265m 1:53.2 241 1130 23
27:00.0 264m 1:53.6 239 1120 23
28:00.0 266m 1:52.7 244 1139 24
29:00.0 265m 1:53.2 241 1130 23

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Workout Graph

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