Marco Bogliatto 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
37
Calories
146
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 29 |
Drag Factor | 154 |
July 14, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.5 | 500m | 2:00.5 | 200 | 988 | 29 | 146 |
0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 | 138 |
0:17.9 | 200m | 1:29.5 | 488 | 1980 | 33 | 156 |
0:18.1 | 300m | 1:30.5 | 472 | 1925 | 33 | 164 |
0:34.8 | 400m | 2:54.0 | 66 | 528 | 24 | 143 |
0:31.2 | 500m | 2:36.0 | 92 | 617 | 23 | 133 |