Marco Bogliatto 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
155
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 29 |
| Drag Factor | 171 |
July 14, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 29 | 155 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 135 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 29 | 153 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 29 | 163 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 | 162 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 | 162 |