Marco Bogliatto 448m row
448m
Meters
1:48.3
Time
2:00.8
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
July 22, 2017 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.3 | 448m | 2:00.8 | 198 | 982 | 31 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 28 |
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