Marco Bogliatto 1000m row
1,000m
Meters
3:18.7
Time
1:39.3
Pace
79
Calories
158
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
July 29, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 1,000m | 1:39.3 | 357 | 1528 | 28 | 158 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 139 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 149 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 28 | 152 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 27 | 158 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 26 | 161 |
| 0:20.6 | 600m | 1:43.0 | 320 | 1402 | 26 | 163 |
| 0:20.7 | 700m | 1:43.5 | 316 | 1386 | 26 | 163 |
| 0:20.2 | 800m | 1:41.0 | 340 | 1469 | 30 | 167 |
| 0:19.8 | 900m | 1:39.0 | 361 | 1541 | 27 | 168 |
| 0:18.9 | 1,000m | 1:34.5 | 415 | 1727 | 32 | 169 |