Marco Bogliatto 30:00 row
8,152
Meters
30:00.0
Time
1:50.4
Pace
598
Calories
161
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
August 27, 2017 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,152 | 1:50.4 | 260 | 1195 | 24 | 161 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 | 149 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 152 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 154 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | 155 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 25 | 158 |
| 6:00.0 | 276 | 1:48.6 | 273 | 1237 | 24 | 158 |
| 7:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | 159 |
| 8:00.0 | 275 | 1:49.0 | 270 | 1227 | 24 | 159 |
| 9:00.0 | 273 | 1:49.8 | 264 | 1207 | 24 | 160 |
| 10:00.0 | 275 | 1:49.0 | 270 | 1227 | 23 | 160 |
| 11:00.0 | 270 | 1:51.1 | 255 | 1178 | 22 | 161 |
| 12:00.0 | 271 | 1:50.7 | 258 | 1187 | 23 | 161 |
| 13:00.0 | 272 | 1:50.2 | 261 | 1197 | 24 | 162 |
| 14:00.0 | 271 | 1:50.7 | 258 | 1187 | 23 | 164 |
| 15:00.0 | 268 | 1:51.9 | 250 | 1158 | 22 | 163 |
| 16:00.0 | 270 | 1:51.1 | 255 | 1178 | 24 | 164 |
| 17:00.0 | 267 | 1:52.3 | 247 | 1149 | 23 | 164 |
| 18:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 | 165 |
| 19:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 | 166 |
| 20:00.0 | 269 | 1:51.5 | 252 | 1168 | 23 | 166 |
| 21:00.0 | 267 | 1:52.3 | 247 | 1149 | 23 | 165 |
| 22:00.0 | 266 | 1:52.7 | 244 | 1139 | 23 | 166 |
| 23:00.0 | 266 | 1:52.7 | 244 | 1139 | 23 | 166 |
| 24:00.0 | 266 | 1:52.7 | 244 | 1139 | 22 | 166 |
| 25:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 | 167 |
| 26:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 | 168 |
| 27:00.0 | 272 | 1:50.2 | 261 | 1197 | 24 | 171 |
| 28:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 171 |
| 29:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 170 |
| 30:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.