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Marco Bogliatto 30:00 row

8,152

Meters

30:00.0

Time

1:50.4

Pace

598

Calories

161

Heart Rate

Average Watts260
Calories Per Hour1195
Stroke Rate24

August 27, 2017 15:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,152 1:50.4 260 1195 598 24 161
1:00.0 294 1:42.0 329 1433 24 31 149
2:00.0 275 1:49.0 270 1227 20 26 152
3:00.0 275 1:49.0 270 1227 20 26 154
4:00.0 276 1:48.6 273 1237 21 25 155
5:00.0 277 1:48.3 276 1248 21 25 158
6:00.0 276 1:48.6 273 1237 21 24 158
7:00.0 275 1:49.0 270 1227 20 25 159
8:00.0 275 1:49.0 270 1227 20 24 159
9:00.0 273 1:49.8 264 1207 20 24 160
10:00.0 275 1:49.0 270 1227 20 23 160
11:00.0 270 1:51.1 255 1178 20 22 161
12:00.0 271 1:50.7 258 1187 20 23 161
13:00.0 272 1:50.2 261 1197 20 24 162
14:00.0 271 1:50.7 258 1187 20 23 164
15:00.0 268 1:51.9 250 1158 19 22 163
16:00.0 270 1:51.1 255 1178 20 24 164
17:00.0 267 1:52.3 247 1149 19 23 164
18:00.0 268 1:51.9 250 1158 19 23 165
19:00.0 267 1:52.3 247 1149 19 22 166
20:00.0 269 1:51.5 252 1168 19 23 166
21:00.0 267 1:52.3 247 1149 19 23 165
22:00.0 266 1:52.7 244 1139 19 23 166
23:00.0 266 1:52.7 244 1139 19 23 166
24:00.0 266 1:52.7 244 1139 19 22 166
25:00.0 265 1:53.2 241 1130 19 23 167
26:00.0 268 1:51.9 250 1158 19 23 168
27:00.0 272 1:50.2 261 1197 20 24 171
28:00.0 271 1:50.7 258 1187 20 25 171
29:00.0 271 1:50.7 258 1187 20 25 170
30:00.0 277 1:48.3 276 1248 21 28 174

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Workout Graph

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