Marco Bogliatto 7:57 row
2,144
Meters
7:57.0
Time
1:51.2
Pace
156
Calories
150
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 22 |
October 04, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.0 | 2,144 | 1:51.2 | 254 | 1175 | 156 | 22 | 150 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 25 | 139 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 23 | 146 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 22 | 150 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 21 | 22 | 159 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 20 | 161 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 19 | 162 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 20 | 168 |
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Workout Graph
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