Marco Bogliatto 55:53 row
12,941m
Meters
55:53.5
Time
2:09.5
Pace
812
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1357 |
| Drag Factor | 141 |
January 16, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.5 | 12,941m | 2:09.5 | 161 | 853 | 24 | 132 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 113 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 126 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 143 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 113 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 141 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 153 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 146 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 111 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 145 |
| 50:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 157 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 116 |
| 55:53.5 | 185m | 2:24.5 | 116 | 698 | 21 | 120 |
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Workout Graph
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