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Marco Bogliatto 6000m row

6,000m

Meters

22:08.2

Time

1:50.6

Pace

438

Calories

159

Heart Rate

Average Watts258
Calories Per Hour1188
Stroke Rate24

February 11, 2018 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.2 6,000m 1:50.6 258 1188 24 159
0:39.8 200m 1:39.5 355 1522 35 146
0:40.9 400m 1:42.2 327 1426 29 156
0:41.8 600m 1:44.5 307 1355 27 159
0:42.2 800m 1:45.5 298 1325 26 161
0:43.5 1,000m 1:48.7 272 1236 25 160
0:42.7 1,200m 1:46.7 288 1290 24 163
0:43.1 1,400m 1:47.7 280 1262 25 162
0:43.9 1,600m 1:49.7 265 1211 23 162
0:43.8 1,800m 1:49.5 267 1217 23 163
0:43.9 2,000m 1:49.7 265 1211 23 162
0:44.2 2,200m 1:50.5 259 1192 22 162
0:44.3 2,400m 1:50.7 258 1186 23 160
0:47.6 2,600m 1:59.0 208 1014 23 157
0:44.9 2,800m 1:52.2 247 1151 25 156
0:44.4 3,000m 1:51.0 256 1180 24 159
0:44.4 3,200m 1:51.0 256 1180 22 163
0:51.0 3,400m 2:07.5 169 881 21 160
0:47.3 3,600m 1:58.2 212 1028 24 151
0:44.3 3,800m 1:50.7 258 1186 23 159
0:44.6 4,000m 1:51.5 252 1168 22 162
0:44.9 4,200m 1:52.2 247 1151 21 163
0:44.9 4,400m 1:52.2 247 1151 23 164
0:45.4 4,600m 1:53.5 239 1123 22 164
0:46.4 4,800m 1:56.0 224 1071 22 162
0:45.0 5,000m 1:52.5 246 1146 24 163
0:44.3 5,200m 1:50.7 258 1186 23 166
0:43.8 5,400m 1:49.5 267 1217 23 168
0:44.1 5,600m 1:50.2 261 1198 23 168
0:44.6 5,800m 1:51.5 252 1168 23 168
0:43.7 6,000m 1:49.2 268 1223 26 169

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Workout Graph

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