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Marco Bogliatto 6000m row

6,000

Meters

22:21.7

Time

1:51.8

Pace

433

Calories

154

Heart Rate

Average Watts250
Calories Per Hour1161
Stroke Rate24

May 01, 2018 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:21.7 6,000 1:51.8 250 1161 433 24 154
0:42.5 200 1:46.2 292 1270 15 32 129
0:42.2 400 1:45.5 298 1364 16 30 146
0:42.4 600 1:46.0 294 1273 15 24 151
0:42.3 800 1:45.7 296 1276 15 26 155
0:42.6 1,000 1:46.5 290 1267 15 24 158
0:43.0 1,200 1:47.5 282 1255 15 25 158
0:43.5 1,400 1:48.7 272 1241 15 26 158
0:44.0 1,600 1:50.0 263 1227 15 25 159
0:44.2 1,800 1:50.5 259 1221 15 24 158
0:44.2 2,000 1:50.5 259 1221 15 24 159
0:44.1 2,200 1:50.2 261 1224 15 25 160
0:44.2 2,400 1:50.5 259 1221 15 23 161
0:46.0 2,600 1:55.0 230 1095 14 22 160
0:46.1 2,800 1:55.2 229 1093 14 25 153
0:45.0 3,000 1:52.5 246 1120 14 23 156
0:45.6 3,200 1:54.0 236 1105 14 21 156
0:44.6 3,400 1:51.5 252 1130 14 23 159
0:44.9 3,600 1:52.2 247 1122 14 21 161
0:50.6 3,800 2:06.5 173 924 13 19 154
0:49.7 4,000 2:04.2 182 941 13 23 145
0:46.7 4,200 1:56.7 220 1079 14 22 148
0:45.8 4,400 1:54.5 233 1100 14 22 152
0:44.6 4,600 1:51.5 252 1130 14 24 158
0:44.9 4,800 1:52.2 247 1122 14 23 162
0:45.3 5,000 1:53.2 241 1112 14 23 161
0:48.3 5,200 2:00.7 199 968 13 22 155
0:45.6 5,400 1:54.0 236 1105 14 24 156
0:43.9 5,600 1:49.7 265 1230 15 25 162
0:42.9 5,800 1:47.2 284 1258 15 24 168
0:43.4 6,000 1:48.5 274 1244 15 26 168

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Workout Graph

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