Marco Bogliatto 13:44 row
3,463
Meters
13:44.1
Time
1:58.9
Pace
232
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
July 26, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.1 | 3,463 | 1:58.9 | 208 | 1015 | 22 | 152 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 132 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 | 143 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 | 150 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 22 | 155 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 156 |
| 6:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | 159 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 | 159 |
| 8:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | 160 |
| 9:00.0 | 259 | 1:55.8 | 225 | 1075 | 21 | 161 |
| 10:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 161 |
| 11:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 161 |
| 12:00.0 | 249 | 2:00.4 | 200 | 988 | 19 | 158 |
| 13:00.0 | 249 | 2:00.4 | 200 | 988 | 21 | 159 |
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Workout Graph
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