6,000m row on September 28, 2017

Tom Zawalnyski 6,000m row

6,000m

Meters

20:31.8

Time

1:42.6

Pace

483

Calories

Average Watts	324
Calories Per Hour	1413

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12 x 500m rate 26 28 30 32 repeat.