11,054m on-water row on September 30, 2017

Tom Zawalnyski 11,054m on-water row

11,054m

Meters

2:27:13.0

Time

6:39.5

Pace

780

Calories

Average Watts	5
Calories Per Hour	318

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4+ tec w/ 1/2 crew resistance rowing