3,000m row on December 08, 2017

Tom Zawalnyski 3,000m row

3,000m

Meters

10:40.7

Time

1:46.7

Pace

229

Calories

Average Watts	287
Calories Per Hour	1289

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

77.8kg
1 of 2 3ks @ 5k pace rate 28