11,728m row on January 16, 2018

Tom Zawalnyski 11,728m row

11,728m

Meters

45:00.0

Time

1:55.1

Pace

817

Calories

Average Watts	229
Calories Per Hour	1089

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

78.4kg
15min x3 @166-176 HR
7min @22 5@24 3@26