6,712m row on February 08, 2018

Tom Zawalnyski 6,712m row

6,712m

Meters

24:00.0

Time

1:47.2

Pace

510

Calories

Average Watts	284
Calories Per Hour	1275

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x6min with 8 min rest @32
HR 178-188