Tom Zawalnyski 6:58 row

1,515m

Meters

6:58.0

Time

2:17.9

Pace

67

Calories

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count137
Drag Factor120

October 08, 2018 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:58.0 1,515m 2:17.9 133 758 20
5:00.0 1,126m 2:13.2 148 809 19
6:58.0 389m 2:31.6 100 645 21

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Workout Graph

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