8,390m row on December 20, 2021

Tom Zawalnyski 8,390m row

8,390m

Meters

30:00.0

Time

1:47.2

Pace

638

Calories

Average Watts	284
Calories Per Hour	1275

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10min @24 w/5mins rest