Frantisek Sram 5:09 row
1,019
Meters
5:09.7
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 123 |
April 16, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,019 | 2:31.9 | 100 | 643 | 18 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 5:09.6 | 28 | 2:51.4 | 69 | 539 | 12 |
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Workout Graph
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