Frantisek Sram 3:00 row
723m
Meters
3:00.0
Time
2:04.4
Pace
48
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 110 |
February 28, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 26 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 19 |
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Workout Graph
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