Frantisek Sram 30:05 row
6,054m
Meters
30:05.7
Time
2:29.1
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 0 |
March 10, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,054m | 2:29.1 | 106 | 663 | 25 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 30:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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