Douglas Braun 6x6:00/1:00r row
7,918
Meters
36:00.0
Time
2:16.3
Pace
463
Calories
128
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,370 |
| Overall Time | 42:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 117 |
November 25, 2025 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,918 | 2:16.3 | 138 | 774 | 21 | 128 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 | 117 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 122 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 21 | 118 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 | 134 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 | 130 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 | 150 |
| r452 |
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Workout Graph
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