Douglas Braun 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
38
Calories
122
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 118 |
December 03, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 34 | 122 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 36 | 122 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 36 | 119 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 32 | 119 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 34 | 127 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 33 | 126 |
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Workout Graph
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