Douglas Braun 3x15:00/2:00r row
9,832
Meters
45:00.0
Time
2:17.3
Pace
573
Calories
143
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,214 |
| Overall Time | 51:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 113 |
December 19, 2025 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,832 | 2:17.3 | 135 | 765 | 21 | 143 |
| 15:00.0 | 3,247 | 2:18.5 | 131 | 752 | 21 | 136 |
| 15:00.0 | 3,280 | 2:17.1 | 136 | 766 | 21 | 143 |
| 15:00.0 | 3,306 | 2:16.1 | 139 | 777 | 21 | 152 |
| r382 |
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Workout Graph
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