Douglas Braun 14:05 row
2,824
Meters
14:05.8
Time
2:29.7
Pace
154
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 121 |
December 31, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.8 | 2,824 | 2:29.7 | 104 | 658 | 154 | 21 | 114 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 | 114 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 | 122 |
| 14:05.8 | 867 | 2:21.7 | 123 | 722 | 49 | 22 | 107 |
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