Douglas Braun 3x17:00/3:00r row
10,835
Meters
51:00.0
Time
2:21.2
Pace
618
Calories
122
Heart Rate
| Rest Distance | 453 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,288 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 115 |
January 09, 2026 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 10,835 | 2:21.2 | 124 | 727 | 20 | 122 |
| 17:00.0 | 3,571 | 2:22.8 | 120 | 713 | 20 | 121 |
| 17:00.0 | 3,598 | 2:21.7 | 123 | 722 | 20 | 123 |
| 17:00.0 | 3,667 | 2:19.0 | 130 | 747 | 20 | 124 |
| r453 |
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Workout Graph
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