Douglas Braun 2x15:00/7:00r row
6,913
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
155
Heart Rate
| Rest Distance | 962 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,875 |
| Overall Time | 44:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 118 |
January 14, 2026 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 845 | 25 | 155 |
| 15:00.0 | 3,478 | 2:09.3 | 162 | 856 | 25 | 154 |
| 15:00.0 | 3,435 | 2:11.0 | 156 | 835 | 25 | 156 |
| r962 |
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Workout Graph
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