Douglas Braun 19:22 row
3,850
Meters
19:22.8
Time
2:31.0
Pace
210
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 116 |
January 16, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.8 | 3,850 | 2:31.0 | 102 | 649 | 210 | 21 | 112 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 20 | 80 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 113 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 | 125 |
| 19:22.8 | 871 | 2:30.8 | 102 | 650 | 47 | 22 | 130 |
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Workout Graph
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