Douglas Braun 4x2:00/2:00r row
2,015
Meters
8:00.0
Time
1:59.1
Pace
134
Calories
122
Heart Rate
| Rest Distance | 767 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,782 |
| Overall Time | 16:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 117 |
March 20, 2026 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 29 | 122 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 112 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 132 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 | 112 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 30 | 133 |
| r767 |
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Workout Graph
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