Douglas Braun 15:53 row
3,019
Meters
15:53.9
Time
2:37.9
Pace
160
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 107 |
March 24, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.9 | 3,019 | 2:37.9 | 89 | 605 | 160 | 19 | 102 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 19 | 105 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 104 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 104 |
| 15:53.9 | 142 | 3:09.7 | 51 | 476 | 7 | 17 | 95 |
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Workout Graph
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