Douglas Braun v10:00/2:00r...6 row
6,784
Meters
31:00.0
Time
2:17.0
Pace
400
Calories
122
Heart Rate
| Rest Distance | 995 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,779 |
| Overall Time | 43:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 126 |
April 08, 2026 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,784 | 2:17.0 | 136 | 767 | 20 | 122 | |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 18 | 107 | |
| r: 2:00 | 84 | ||||||
| 8:00.0 | 1,694 | 2:21.6 | 123 | 723 | 19 | 113 | |
| r: 2:00 | 136 | ||||||
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 22 | 119 | |
| r: 2:00 | 132 | ||||||
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 24 | 137 | |
| r: 2:00 | 130 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 122 | |
| r: 2:00 | 268 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 139 | |
| r: 2:00 | 245 | ||||||
| r995 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.