Douglas Braun 12:11 row
2,557
Meters
12:11.1
Time
2:22.9
Pace
143
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 121 |
April 28, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.1 | 2,557 | 2:22.9 | 120 | 712 | 143 | 21 | 114 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 111 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 115 |
| 12:11.1 | 455 | 2:24.0 | 117 | 702 | 25 | 22 | 116 |
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