Douglas Braun 2000m row
2,000m
Meters
9:03.0
Time
2:15.7
Pace
115
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 02, 2016 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 21 | 158 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 21 | 151 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 21 | 157 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 22 | 161 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 23 | 163 |